You'll get much more than a training plan.

You will get results that last.

  • Training

    Workouts that fit your life —at home, at the gym, or wherever you want— designed to help you feel strong, confident, and consistent.

  • Nutrition

    Simple and balanced to boost your goals without restrictions or stress; plus, it's affordable!

  • Real responsibility

    Constant support and motivation to keep you focused, consistent, and never feel alone on your journey.

Start your journey today!

  • Home program

    ✔ 30-45 minute home workouts with minimal equipment (just dumbbells, and bands)

    ✔ Progressive 6-week plan to tone, strengthen and sculpt your entire body

    ✔ Custom meal plan that fits your preferences and supports your results.

    ✔ Food swaps & macro tracker to keep nutrition easy and sustainable.

    ✔ Perfect for all fitness levels and can be done at your own pace from home

    ✔ Access to the TFit Community to connect with likeminded women on the same journey

    In shape at home

    $99

    One-time payment

    View details 

  • Gym program

    ✔ 6-weeks of gym workouts, with home substitutions

    ✔ 45–60 minute sessions with structured routines for every muscle group.

    ✔ Custom meal plan that fits your preferences and supports your results.

    ✔ Food swaps & macro tracker to keep nutrition easy and sustainable.

    ✔ Perfect for women ready to take their training to the next level and see real results.

    ✔ Access to the TFit Community to connect with likeminded women on the same journey

    Gym strength

    $99

    One-time payment

    View details 

Limited availability!

  • Personalized training

    ✔ Personalized training program designed according to your goals, fitness level, and schedule.

    ✔ Personalized meal plan that fits your lifestyle, helps fuel your workouts, and truly teaches you how to eat for long-term results.

    ✔ My favorite food swaps and zero-calorie seasoning recommendations to keep nutrition easy and sustainable.

    ✔ Unlimited access to message me with questions or for support.

    ✔ Weekly check-ins to keep you motivated and accountable.

    ✔ Monthly video calls to review your progress and adjust your plan.

    View details 

Who are my programs for?

They are designed for women who want to feel strong, confident, and in control of their well-being, regardless of their stage of life or starting point.

They are designed for busy women and moms who need flexibility without sacrificing results, who seek guidance that fits their lifestyle and who are ready to gain strength, tone their body, and feel their best, inside and out.

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Meet your coach

Taneth Giménez

I am Taneth Gimenez, proud mother of two children, fitness trainer, and founder of Taneth Fit. I was born and raised in Barquisimeto, Venezuela, and my journey in the fitness world began as a way to find balance and strength during motherhood. What started as a personal transformation quickly became my purpose: to help other women feel strong, confident, and empowered. As a certified personal trainer and nutritional coach, I have learned that true transformation goes far beyond exercise. My programs focus on building strength, nourishing the body in a balanced way, and creating lasting habits that fit real life. Whether you train at home or in the gym, I am here to guide you, help you stay motivated, and remind you that you are capable of much more than you think. Through my own experience as a mother and trainer, I have seen the power women have when they invest in themselves, not just in their appearance, but also in how they feel, move, and navigate life. Fitness changed my world, and now my mission is to help you change yours too.

TRAIN WITH TANETH