Gym Strength

The GYM STRENGTH program is designed to take your body and strength to the next level. With a focus on toning, definition, and performance, this program will help you build a stronger, sculpted, and athletic physique directly from the gym or your training space.

During 6 weeks, you will follow a progressive plan focused on improving your strength, endurance, and body composition. Each session is strategically structured to maximize results, increase lean mass, and define your muscles with a combination of strength training and high-intensity sessions.

Program Division:
Week 1-2: Glutes and Legs + Core
Week 3-4: Upper Body + Full Body
Week 5-6: Total Strength and Definition

THE PROGRAM INCLUDES:
🔥 45-60 minute workouts focused on strength, toning, and endurance
💪 Progressive 6-week plan to sculpt and strengthen your entire body
🍑 Routines focused on glutes, abs, and legs for a firmer and more defined figure
🚀 Weight sessions, functional strength, and HIIT with guided videos within the app
🙌 Ideal for intermediate and advanced levels looking to challenge themselves and elevate their performance
💬 Access to the community within the app to share your progress, motivate yourself, and celebrate your achievements

Start today with GYM STRENGTH and transform your body with discipline, consistency, and smart training.

Important: You will have access to the program for a full 6 months from the date of your purchase.